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8 Tips for Exercising Safely as a Senior
Read moreYou know you should exercise, but worry about the risk of injury. Here are 8 tips for exercising safely…
October 5, 201630 -
Proper Health for Seniors
Read moreProper Health for Seniors “A body at rest tends to stay at rest. A body in motion tends to...
September 23, 2016 -
61-Year Old Is Rio 2016’s Oldest Olympic Athlete
Read more61-Year Old Is Rio 2016’s Oldest Olympic Athlete Mary Hanna of Australia is competing in her fifth Olympic Games…
September 6, 2016 -
Need Some Fitness Motivation? Check out these Senior Athletes
Read moreNeed Some Fitness Motivation? Check out these Senior Athletes Here are a few elder athletes to inspire you
September 1, 2016 -
Worried About Elder Falls? How Tai Chi Can Help Seniors
Read moreOne third of people over age 65 fall each year, but regular tai chi practice can reduce seniors’ fall…
August 29, 2016 -
Why Senior Communities May Have the Best Gyms in Town
Read moreWhy Senior Communities May Have the Best Gyms in Town Want top-of-the-line equipment, classes, and trainers? Your best option…
August 11, 2016 -
Wii Fit for Seniors
Read moreWii Fit for Seniors. How many excuses have you come up with in your life not to exercise? For…
August 10, 2016 -
Why Seniors Will Lead the Wearables Revolution
Read moreWhy Seniors Will Lead the Wearables Revolution Experts say seniors will drive demand for “smart” health devices. What’s available…
July 29, 2016 -
15 Balance Exercises for Seniors
Read moreFalls are one of the main causes of injury in the elderly. Reduce your risk with these 15 balance…
July 18, 2016 -
Active Aging Role Model: Super Yoga Granny Bette Calman
Read moreActive Aging Role Model: Super Yoga Granny Bette Calman If you can remember your own great-grandmother – or...
June 7, 2016
