Posts tagged with ‘healthy eating’

It’s easier than ever to ensure that you’re making good choices when eating out. Here are five simple and…

There is a lot you can do to make living with rheumatoid arthritis easier. These tips will help keep…

Eating well and maintaining a healthy diet – with specific considerations for Parkinson’s – can be a helpful and…

What to Eat with Type 2 Diabetes 5 Healthy Eating Tips As we age, our risk for Type 2...

How safe is your kitchen? Here are some top tips for kitchen safety.

What’s the difference between good and bad cholesterol, and what can you do to have healthier cholesterol levels?

One little-known side effect of aging is a changing gastrointestinal tract. Learn about intestinal motility and how to work…

These knife-free and oven-free recipes make cooking easy and fun to do with grandkids!

The best line of defense seniors can take against foodborne illness is being aware and taking simple precautions. Here…

In honor of Active Aging Week, we offer 7 things you can do in 5 minutes (or less!) to…