-
5 Ways Seniors Can Have Food Delivered to Their Door
Read moreWhen seniors stop driving, getting enough food can become a challenge. Here are 5 ways seniors can have food…
April 19, 201774 -
7 Tips on Developing Better Eating Habits in Your Senior Years
Read moreYou know you should eat better, but it’s hard to get started. Here are 7 tips for developing better…
February 2, 2017 -
What’s on the Menu? Your Parents Will Want to Know
Read moreWhat’s on the Menu? Your Parents Will Want to Know. Here are some specific questions to ask before choosing…
December 29, 2016 -
12 Ways for Caregivers to Stay Healthy During the Holidays
Read moreThe holidays bring a lot of fun and cheer, but also a lot of stress and junk food. Here…
December 19, 2016 -
Gourmet Dining in Senior Living
Read moreHow do you picture the meals provided in assisted living? Many seniors now have the option of enjoying gourmet…
June 17, 2016 -
How to Reduce High Blood Pressure
Read moreHigh blood pressure is scary, but controllable. Talk to your doctor about how to reduce high blood pressure, but…
May 23, 2016 -
Can Red Wine Prevent Alzheimer’s?
Read moreRed wine includes an antioxidant called resveratrol that’s been found to strengthen the brain and possibly slow the effects…
April 9, 2016 -
Why the Mediterranean Diet Is Always In Style
Read moreDecades of research support the idea that a Mediterranean diet can help prevent or reduce heart disease, Alzheimer’s disease,…
March 31, 2016 -
What are the Michael Pollan Food Rules?
Read moreDon’t eat anything your great-grandmother wouldn’t recognize as food. This is a rule to live by according to the…
March 15, 2016 -
5 Easy Breakfast Ideas for Seniors
Read moreIt’s important for seniors to start their day with breakfast foods that fuel and nourish their bodies. Here are…
February 2, 2016