Senior Health & Fitness

Winter brings special challenges for older adults. Follow these tips to stay safe indoors and out.

Approximately 600 seniors in the U.S. annually die from hypothermia, a condition where a person’s body temperature drops below…

There are many factors that make seniors more susceptible to drug and alcohol abuse, many related to the process…

These knife-free and oven-free recipes make cooking easy and fun to do with grandkids!

In honor of National Older Drivers Safety Awareness Week, we present seven tips for the perfect road trip, with…

As you age, the risk of being killed or injured in a car accident exponentially increases. Although there are…

Getting regular activity can help battle the winter blues and elevate mood and energy levels. Here are some of…

The best way to avoid catching the flu is to get the flu vaccine. But there are other things…

For many caregivers, it’s easy to focus on taking care of others and forget about taking care of yourself….

If you get the flu, it’s important to recognize it quickly so you can work with your doctor on…