Senior Health & Fitness

With El Niño changing up the weather this winter, and now’s the time to plan so you’re not caught…

What is physical therapy? Physical therapy is often prescribed for people living with arthritis, recovering from a fracture, or…

Early detection and proper treatments play a huge role in increasing your chances of surviving breast cancer. Follow these…

For all women, menopause is inevitable. Some might have it worse than others, but knowing the symptoms is…

Good oral care is always important, but as we start to age there are increased risks to dental health….

Did you know? National Health Education Week is October 19-23. In honor of this year’s theme, we take a…

Properly caring for dentures is important for the health of your mouth and your overall wellbeing. Take care of…

Senior health experts say those over 65 have the most to gain from flu vaccines. Learn more about the…

Cardiopulmonary resuscitation (CPR) is a technique a rescuer uses to cause a person’s heart to beat when it has…

It becomes even more important to develop healthy habits as we get older. Get inspired today with these 3…