Author archive for Casey Kelly-Barton

Being a lifelong student has been associated with a lower risk of dementia. Here are free ways you can…

When does Medicare cover hospitals stays, and how does the NOTICE Act change things? Find out the difference between…

Water aerobics classes for older adults are increasingly popular among seniors looking to improve joint health, and you don’t…

Walking is one of the best forms of exercise. Make the mall your new gym and join your local…

Decades of research support the idea that a Mediterranean diet can help prevent or reduce heart disease, Alzheimer’s disease,…

Exercise routines should change as we age, to avoid injuries that can impact our overall health. Here’s what to…

Dementia patients often can’t say when they’re in pain. Instead, they may react to pain by lashing out. If…

For seniors with limited mobility or severe joint pain, a good option is the Feldenkrais Method, a gentle system…

To serve LGBT seniors and their loved ones well, your senior community can use the growing number of free…

These days you can use your computer or smartphone to get help with nearly anything. Learn more about how…